Pilates Classes for Musicians Union Local 802 Members (NYC)
2:00 – 3:00 pm beginners Body Awareness
3:00 – 4:00 pm Pilates Class** (completed body awareness required)
Do you want to improve your endurance, stop masking performance pain, give your body a tune-up, and learn strategies for lifelong health?
Join body-worker instructor Karin Fantus for a series of FREE classes!
Karin Fantus, Certified Pilates Instructor "I was certified in "Authentic Pilates," at Pilates, Inc. in NYC. I've also studied methods such as M.E.L.T. (fascial release), and Gyrotonic (decompressing joints through flowing movement). I combine the appropriate techniques to accomplish the goal at-hand. Emphasis is always on the Pilates principle of accessing and strengthening 'the core.'"
Prerequisite:
For Local 802 Members only. To attend the 3:00 Pilates Class you must have completed the Beginners Body Awareness.
Location:
322 West 48th Street
Ground Floor Room B
New York, NY 10019