Past Event
Strategies for Fighting Depression and Anxiety
An eight week confidential group focused on teaching basic tools to help you manage your mood. Unlike traditional talk therapies, this structured group will feature weekly guided exercises and homework assignments with the goal of helping you take control of how you feel.
A pre-group interview is required to ensure a positive group experience.
RSVP to Emily Seagraves.
Prerequisite:
Pre-group interview required.
Location:
The Actors Fund
5757 Wilshire Blvd., Suite 400
Los Angeles, CA
Contact Name:
Emily Seagraves
Contact Email:
Recurrence:
8 consecutive Wednesdays from 10 am – 12 pm, starting 11/29 – 1/24 (skipping 12/27)