Holiday Self-Care: Managing your Mental Health (ET) | Entertainment Community Fund
Past Event

Holiday Self-Care: Managing your Mental Health (ET)

The Holiday season can bring many moments of joy and togetherness. It can also be a very challenging time for us as we navigate family dynamics, memories and expectations, so it’s no surprise that our mental health can be negatively impacted as a result. Join The Actors Fund in this one-hour workshop that will help you develop a plan to safeguard yourself and your health. Learn to step into the season with mindfulness and care!

Location: 

Zoom

 

Contact Name: 

Lillian Gallina

Contact Email: 

Recurrence: 

December 9, 2021, 1:00 - 2:00 pm ET