Mindfulness Meditation | Actors Fund

Mindfulness Meditation

A daily, drop-in, meditation support group for all professionals in performing arts and entertainment. Teachers offer a half-hour of guided mindful movement, formal sitting meditation and transition into integrative meditation at the close. There are weekly themes for guiding clients in deepening their meditation skills based upon Jon Kabat-Zinn’s 9 Foundational Attitudes for Mindfulness practice.  

Please note that this is not a psychotherapy group and does not provide mental health treatment. If you are in need of mental health support, please reach out to The Actors Fund: actorsfund.org/MentalHealth

This support group is available to anyone living in the United States, Puerto Rico and US territories. 

Prerequisite: 

No prerequisite.

Location: 

via Zoom

Contact Email: 

Recurrence: 

Daily Monday through Friday 9:00am - 9:30am PT / 11:00am - 11:30am CT / 12:00pm - 12:30pm ET

Dates: 

Monday, Oct 18, 2021,
12:00 pm12:30 pm
Tuesday, Oct 19, 2021,
12:00 pm12:30 pm
Wednesday, Oct 20, 2021,
12:00 pm12:30 pm
Thursday, Oct 21, 2021,
12:00 pm12:30 pm
Friday, Oct 22, 2021,
12:00 pm12:30 pm
Monday, Oct 25, 2021,
12:00 pm12:30 pm
Tuesday, Oct 26, 2021,
12:00 pm12:30 pm
Wednesday, Oct 27, 2021,
12:00 pm12:30 pm
Thursday, Oct 28, 2021,
12:00 pm12:30 pm
Friday, Oct 29, 2021,
12:00 pm12:30 pm
Monday, Nov 01, 2021,
12:00 pm12:30 pm
Tuesday, Nov 02, 2021,
12:00 pm12:30 pm
Wednesday, Nov 03, 2021,
12:00 pm12:30 pm
Thursday, Nov 04, 2021,
12:00 pm12:30 pm
Friday, Nov 05, 2021,
12:00 pm12:30 pm
Monday, Nov 08, 2021,
12:00 pm12:30 pm
Tuesday, Nov 09, 2021,
12:00 pm12:30 pm
Wednesday, Nov 10, 2021,
12:00 pm12:30 pm
Thursday, Nov 11, 2021,
12:00 pm12:30 pm
Friday, Nov 12, 2021,
12:00 pm12:30 pm
Monday, Nov 15, 2021,
12:00 pm12:30 pm
Tuesday, Nov 16, 2021,
12:00 pm12:30 pm
Wednesday, Nov 17, 2021,
12:00 pm12:30 pm
Thursday, Nov 18, 2021,
12:00 pm12:30 pm
Friday, Nov 19, 2021,
12:00 pm12:30 pm
Monday, Nov 22, 2021,
12:00 pm12:30 pm
Tuesday, Nov 23, 2021,
12:00 pm12:30 pm
Wednesday, Nov 24, 2021,
12:00 pm12:30 pm
Monday, Nov 29, 2021,
12:00 pm12:30 pm
Tuesday, Nov 30, 2021,
12:00 pm12:30 pm
Wednesday, Dec 01, 2021,
12:00 pm12:30 pm
Thursday, Dec 02, 2021,
12:00 pm12:30 pm
Friday, Dec 03, 2021,
12:00 pm12:30 pm
Monday, Dec 06, 2021,
12:00 pm12:30 pm
Tuesday, Dec 07, 2021,
12:00 pm12:30 pm
Wednesday, Dec 08, 2021,
12:00 pm12:30 pm
Thursday, Dec 09, 2021,
12:00 pm12:30 pm
Friday, Dec 10, 2021,
12:00 pm12:30 pm
Monday, Dec 13, 2021,
12:00 pm12:30 pm
Tuesday, Dec 14, 2021,
12:00 pm12:30 pm
Wednesday, Dec 15, 2021,
12:00 pm12:30 pm
Thursday, Dec 16, 2021,
12:00 pm12:30 pm
Friday, Dec 17, 2021,
12:00 pm12:30 pm
Monday, Dec 20, 2021,
12:00 pm12:30 pm
Tuesday, Dec 21, 2021,
12:00 pm12:30 pm
Wednesday, Dec 22, 2021,
12:00 pm12:30 pm
Thursday, Dec 23, 2021,
12:00 pm12:30 pm
Monday, Dec 27, 2021,
12:00 pm12:30 pm
Tuesday, Dec 28, 2021,
12:00 pm12:30 pm
Wednesday, Dec 29, 2021,
12:00 pm12:30 pm
Thursday, Dec 30, 2021,
12:00 pm12:30 pm
Friday, Dec 31, 2021,
12:00 pm12:30 pm