A Practical Introduction to Mindfulness-Based Stress Reduction (NY) | Entertainment Community Fund
Past Event

A Practical Introduction to Mindfulness-Based Stress Reduction (NY)

Each day we are subjected to countless stimuli that can either leave our nerves jangling -- or not.  This is why Mindfulness has become such a buzzword - not just in NYC but throughout America.

Mindfulness is a resource to navigate the path of working with our stressors in a healthier way. Mindfulness provides the tools to lead a healthier, more peace-filled life, amidst the cacophony of our busy metropolis.

Mickie will discuss how to meditate, as well as “on the spot” practices that can implemented anywhere at anytime.

Presenter: Mickie Brown, RN, HN-BC, is the Clinical Manager for Education, Mindfulness and Patient Well - Being at the Mount Sinai Selikoff Centers for Occupational Health. Mickie is a qualified MBSR instructor and currently teaches Mindfulness to employees of the Mount Sinai Health System for Mount Sinai CALM. She also teaches for the Graduate Medical Education Program as well as World Trade Center responders at Mount Sinai Hospital.

Location: 

The Actors Fund
729 7th Avenue, 10th floor
New York, NY 10019

Contact Name: 

Molly McNeil

Contact Email: