Self-Care to Give Care (EST)
This group is intended for everyone who does the challenging work of caring for a loved one who is an older adult (whether a partner, spouse, parent, friend or other family). This initiative gives voice to the caregiver in a supportive, confidential and safe space, as well as looking at the importance of self-care, including mind-body exercises, community, discussion and expression for replenishment and empowerment.
via Conference Call
This is an on-going support group available for those who meet Actors Fund eligibility.
A pre-screening interview is required.