Strategies for Fighting Depression and Anxiety (LA) | Actors Fund

Strategies for Fighting Depression and Anxiety (LA)

An eight-week confidential group focused on teaching basic tools to help you manage your mood.  Unlike traditional talk therapies, this structured group will feature weekly guided exercises and homework assignments with the goal of helping you take control of how you feel.

This group is offered throughout the year. The group is free, confidential and open to all professionals in performing arts and entertainment.

Location: 

The Actors Fund
5757 Wilshire Boulevard, Suite 400
Los Angeles, CA 90036

Prerequisite: 

A pre-group, in-person interview is required.

Attendance Rules: 

Please note, the group will not meet on 11/29, the Friday after Thanksgiving. A makeup date will be determined once the group commences.

Contact Email: 

Recurrence: 

Fridays 10am-12pm

Dates: 

Friday, Dec 13, 2019,
10:00 am12:00 pm
Friday, Dec 20, 2019,
10:00 am12:00 pm